Module 7 Assessment (quiz)

Extensible Training Module

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Relative Energy Deficiency in Sport (RED-S):
Coaching and Training

Course Material

Course Introduction

Module Overview

Module 1: Introduction to RED-S

Module 2: History of RED-S

Module 3: What is Energy Availability?

Module 4: Symptoms of RED-S

Module 5: Health Consequences of Low Energy Availability

Module 6: RED-S in Males

Module 7: Risks for RED-S

Module 8: What to Do If You Suspect an Athlete Has RED-S?

Module 9: Screening for RED-S

Module 10: Management of an Athlete with Low Energy Availability

Module 11: Management of Eating Disorders

Module 12: Prevention, Implementing a Well-Balanced Diet for the Growing Athlete

Module 13: The Future of RED-S

Assessments

Quiz: Module 10

Quiz: Module 11

Quiz: Module 12

Final Assessment

Practice Quiz: History of RED-S

Quiz • 5 min

What is a risk factor for developing Relative Energy Deficiency in Sport (RED-S)?
a) High BMIb) Regular exercise routinec) Eating a balanced dietd) Restrictive eating practices
Which sport is NOT commonly associated with RED-S?
a) Figure skatingb) Rowingc) Cyclingd) Weightliftinge) none of the above
What is one potential consequence of RED-S?
a) Increased muscle massb) Improved cognitive functionc) Stress reductiond) Delayed menarche

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What is a risk factor for developing Relative Energy Deficiency in Sport (RED-S)?
a) High BMI
b) Regular exercise routine
c) Eating a balanced diet
d) Restrictive eating practices
Answer: d) Restrictive eating practices
Which sport is NOT commonly associated with RED-S?
a) Figure skating
b) Rowing
c) Cycling
d) Weightlifting
e) none of the above
Answer: e) none of the above
What is one potential consequence of RED-S?
a) Increased muscle mass
b) Improved cognitive function
c) Stress reduction
d) Delayed menarche
Answer: d) Delayed menarche

Assignment Graded

To Pass 70% or higher

Your grade

-

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